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With the outbreak of Covid-19, uncertainty, panic, and fear are rife - predominantly for our physical health and wellbeing...
Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...
Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...
I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.
I had this...
This was quite exciting last week. I received an email (28Feb18) to say my blog, the one you're reading right...
Ancient lessons in the form of repeated chants or mantras were passed from guru to...