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Useful things to know for a safe pregnancy yoga practice Mar 28, 2019

(even if you're not pregnant)

(You don't even have to be female!)

 
Move slowly and mindfully during pregnancy yoga
 

even if you're not pregnant. You don't even...

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Get the most out of your pregnancy yoga class Feb 28, 2019
Pregnant meditating.png
 

I am in awe of the female body so it’s quite fortunate that I happen to live in one of those myself, right?

 

...

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5 of my teaching bloopers that will make you laugh Aug 25, 2018
Is it a bird? Is it a plane? Or is it me falling out of Lord of the Dance pose?

Is it a bird? Is it a plane? Or is it me falling out of Lord of the Dance pose?

I love my yoga and I take it very seriously.

...

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Pregnancy Yoga Apr 24, 2017

Pregnant ladies are welcome to join in my regular yoga sessions, but should first check with their midwife or health professional about the...

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Big-Bellied News; Pregnancy Yoga on the way! Jan 25, 2017

I have recently been training with the very wonderful & wise Anja Brierley Lange of Yoga London, studying the vast amazingness of...

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