Blog
Why should I have private yoga?
Sep 26, 2019
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Don’t you just love a yoga class? There’s something really nice about arriving at the studio and saying hi...
Useful things to know for a safe pregnancy yoga practice
Mar 28, 2019
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(even if you're not pregnant)
(You don't even have to be female!)
even if you're not pregnant. You don't even...
I love to share fascinating anatomy lessons with you
Nov 15, 2018
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The very brilliant Andrew McGonigle (Doctor Yogi) explaining some of the wonders of anatomy. (You’ll see me on the right...
My teacher started chanting…What do I do??!
Mar 16, 2018
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Image credit - Ryk Naves
So you’ve attended a few yoga classes and one time, right out of the blue, the teacher starts...
Ladies, take a different yoga practice whenever you need it.
May 17, 2017
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I love leading my yoga sessions and I'm honoured that so many come along to play with me. During these sessions, I invite people to...
Svadhyaya; will I ever be able to say this lovely niyama properly?
Mar 15, 2016
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Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...
