Big-Bellied News; Pregnancy Yoga on the way!
I have recently been training with the very wonderful & wise Anja Brierley Lange of Yoga London, studying the vast amazingness of pregnancy yoga. I've enjoyed two weekends full to the brim of incredible knowledge and lovely energy from my fellow yogis learning all about teaching pre-natal yoga and I feel nourished and invigorated by the whole experience. If you happen to be on Facebook, I've shared some photographs from the weekend on my page.
I am so looking forward to being able to share what I have learned with some pregnant ladies of Hucknall and Nottingham and will be beginning some pre-natal yoga classes at the John Godber Centre in Hucknall at the end of February for ladies who are more than 14 weeks into their pregnancies. If you or anyone you know would like some more information on the classes, please get in touch, I'll be happy to help. If Hucknall or Bestwood Village aren't your neck of the woods, I can highly recommend the very wonderful Karen from Bamboo Yoga in Arnold and Hannah from YogaVillage in Sherwood who were so very kind to allow me to observe one their classes as part of my training.