WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.
"The time has come, the Walrus said, to talk of other things. Of shoes and ships and sealing wax and cabbages and kings." Lewis Carrol ...more
Hucknall Yoga Studio
March 01, 2022•4 min read
Emotional, physical, mental and spiritual strength or resilience go a long way to helping you live your best life from the amazing Sam Barker. ...more
Guest Blog
October 17, 2021•4 min read
The third of the yamas, Asteya, invites us to live in a way of ‘non-stealing’. Now, I don’t consider myself to be a tea-leaf, but I do know that I take a lot from the planet, just by being here. ...more
Kindness
August 18, 2018•8 min read
Ok, so there may be spoilers, but since the first day I listened to the soundtrack of this film, I have felt compelled to share lots of ways I found that can help people live their best life. ...more
Niyama ,Niyama - Santosha
July 25, 2018•9 min read
I can sometimes find myself being waaaaaay too serious but I have really found a way to add some fun and some colour into my yoga practice. And yes, Lego does feature sometimes. Other building blocks ... ...more
Mindfulness ,Yoga
June 27, 2018•2 min read
Do you like to sing for your supper? Have a passion for poetry? Like to channel your energy towards a particular local charity? Do you love the idea of connecting with your community? Or maybe you’re ... ...more
Mantra
June 08, 2018•2 min read
I’m often asked if there are any books that I would recommend to help deepen a students experience of yoga. Yes sir-eee, there are!! I love books and have a creaking shelf of paperbacks queuing for th... ...more
Wellness
June 08, 2018•6 min read
What makes your heart sing and what makes it sing louder? Look at this beautiful domed roof of the Nottingham Council House; everything in perfect alignment for a sense of wonder and perfection. All ... ...more
Niyama - Santosha ,Yoga Adjustments
June 05, 2018•3 min read
Well, where do I start on living my tapas? Perhaps by saying that I was more than happy to wave goodbye to 2017 for it gave me a couple of the toughest life lessons so far BUT was also a catalyst for ... ...more
Growth ,Niyama &Yoga Philosophy
June 02, 2018•4 min read
We fill our periods of silence with meaningless chatter because sometimes the Ego is uncomfortable with processing thoughts. Can you bring some quiet into your day to benefit your physical and mental ... ...more
Meditation ,Mental Health Awareness
May 27, 2018•2 min read
Seriously, I am chuckling to myself at my ahem witty title. Although now I have an annoying earworm and memories of dancing around like a loony to a cheesy song... Anyhow, back to the business of yogi... ...more
Yama
May 09, 2018•2 min read
People are just grown up children and if we don’t learn how to deal with stressful situations, what happens? Read about how you can contribute to changing the way a generation sees the world and we ca... ...more
Children's Yoga
May 02, 2018•3 min read
“Wherever you are, be all there” Jim Elliot Let me show you how a simple cup of tea can help you reset and reboot your busy mind and hectic day. ...more
Mindfulness ,Meditation
April 27, 2018•2 min read
I have been to some very serious yoga classes. And I’ve loved them. The mat really is a place where you can delve into yourself to ‘sort out’ your thoughts and feelings and the mind chatter. ...more
Meditation
April 25, 2018•8 min read
Big shout going out to Mother Earth, today, on the United Nations Mother Earth Awareness Day Where to start...? There are so many things to discuss! ...more
Niyama
April 22, 2018•3 min read
The fourth of the five Yamas is about our inclination to look outside of ourselves for happiness. Realising with our true self, honouring our environment and being brave enough to be honest with ourse... ...more
Yama
April 17, 2018•2 min read
Sthira Sukhamasanam, as per the Yoga Sutras of Patanjali, ‘a pose of comfort and ease’. Don't get me wrong, I believe comfort is a lovely thing, but Comfort Zone? They say life begins just outside of ... ...more
Wellness ,Niyama &Kindness
April 16, 2018•4 min read
Allow me to introduce the Eight Limbs of Yoga and you might be surprised to learn that there's more than just rocking up to a yoga class in the latest yoga togs and doing some stretches to some calmin... ...more
Eight Limbs
April 09, 2018•3 min read
Stop thief!!! Wait. Are you the thief?? Are you stealing from your own amazingness?? ...more
Yama
April 03, 2018•2 min read
Female and Male. Yin and Yang. Light and Dark. Good and Bad. None of these things can exist without the other. Do we need the bad stuff in order to be good? ...more
Yoga Philosophy ,Kindness
March 28, 2018•4 min read