Blog
I was late to the Greatest Showman party. I’d heard all the hype and thought, ‘I’ll...
Before and after my yoga classes, I chat with my students and I'm always...
Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...
What’s your take on karma?
Let’s shelf actual Karma Yoga for a while, but in the...
How do you feel about silence? Are you comfortable with it or do you feel the need to fill it with small...
Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...
I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.
I had this...
Here it is, news of my next course and I'm happy to tell you that the booking is now open!
Ladies...
Valentine's Day can give us gifting guilt and I hate that. What? A Valentine's Day post mentioning...