Blog
Guest Blog | Cultivating Resilience
Oct 17, 2021
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The aim of this short article is to initiate thinking of what resilience means to you in the hope that you recognise your own resilience and...
This is Who I am | What happens in a Women’s Circle?
Jan 11, 2021
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Following the lockdown of March 2020, the relaxing of lockdown, and who knows what of lockdown, I find that people really wanted to talk about...
Do you need to prioritise your time?
Nov 07, 2018
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One of my very lovely lovelies from one of my yoga classes posed a very good question recently about...
How To Deal With Grief, Loss And Sadness
Oct 12, 2018
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I’m very aware the title doesn’t inspire a great rush of emotions that fill your heart with joy because loss might just very well be...
3 ways I love my body and planet with my personal care
Aug 18, 2018
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Are you a taker? I would guess that most would say no,...