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Sssshhhh! It's time to be quiet May 27, 2018
Image credit ~ meeeee

Image credit ~ meeeee

How do you feel about silence? Are you comfortable with it or do you feel the need to fill it with small...

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Inner Strength - NEW Yoga Course May 20, 2018
Image credit ~ Dave Contreras

Image credit ~ Dave Contreras

Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...

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It's all about Balance - NEW Yoga Course Apr 04, 2018
Image credit - Toni Cuenca

Image credit - Toni Cuenca

I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.

I had this...

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Bend so you don't break - NEW course; who's coming out to play? Feb 12, 2018
Image credit - Bradley Wentzel

Image credit - Bradley Wentzel

Here it is, news of my next course and I'm happy to tell you that the booking is now open!

Ladies...

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A third evening class, you say? Well, alrighty then! Oct 26, 2017
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I'm super excited to have been in discussions with the lovely Simone of Believe Academy in Hucknall the outcome of which is that I...

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6 week yoga courses. Exciting things afoot! Aug 03, 2017

I am so excited about my new yoga courses beginning in September and I'm loving being stuck into my lesson planning and sequencing. I have lists,...

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