(Terms & Conditions apply, please read carefully before booking.)
** No regular classes are held during the school summer holidays, please subscribe to my newsletters for details of ad-hoc classes during August and to be informed of class dates in September. **
Some previous yoga courses have been recorded as yoga tutorials for a home practice are available to buy. It is intended that you use these videos alongside a regular yoga lesson with me. (You are able to contact me to arrange private tuition of these courses.)
Core Strength ~ 6 lessons focussing on progression, development and awareness of the muscles of the core.
Bakasana Baby ~ 6 lessons to develop and strengthen the shoulders, core muscles and arms to progress to this beautiful arm balance.
Pregnancy & Post-Natal Yoga
~ currently no pre- or post-natal classes are running ~
~ please get in touch to register your interest or to arrange private tuition~
Working When Pregnant: Your Rights
Please find attached a link to the GOV.UK website, explaining your rights in relation to working whilst pregnant, specifically to paid time off for antenatal care or appointments.
I hope you find this information of use, but please contact your employer if you require any further assistance.
Pregnancy, fertility treatment and miscarriage can greatly impact on your yoga practice, for more specific information click here. If you would like to receive information about pre- or post-natal yoga sessions, please register your interest here
Private Yoga Classes
You can really deepen your practice with a personal yoga session with me. We can have a discussion beforehand about what you hope to achieve with a private lesson and i can tailor a sequence just for you. Dates, times and venues can be agreed to suit.
One-to-One - £40 per hour
Private Pre- or Post-Natal Tuition - £45 per hour
Share with one friend - £50 per hour
Please email info@AllYouYoga.co.uk for availability.
Exposing children to yoga from a young age and in a school setting can be hugely beneficial in terms of introducing non-competitive exercise, improving the quality of a child's sleep, better concentration and the ability to form meaningful relationships.
If you work in a school and are interested to introduce yoga sessions to your children, please complete a registration form and I will gladly send you some more information.
There are currently no after school children's yoga courses. If you would like to register your interest, please complete a registration form and I will contact you in due course. You are also able to get in touch for information on group yoga sessions for children's or yoga parties
(I am currently working with some local primary schools, please feel free to forward my details to your child's school if you think they might benefit.)