Video Tutorials | "Core Strength" | 6 yoga classes

Video Tutorials | "Core Strength" | 6 yoga classes

30.00

Transformative and progressive 6 week yoga course video tutorial focussing on awareness of the core muscles of the body.

You should be aware that a home yoga practice is best undertaken in support of regular attendance to my yoga class. Here, you can enjoy the professional guidance of a qualified yoga teacher who can ensure your practice is safe.

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You should be aware that a regular home self-practice should only support the guidance and tuition provided by a professional teacher, qualified to ensure the safest possible practice for you.

You are welcome to attend sessions on an ad-hoc basis and private yoga sessions are available. Please contact for details.