Relax & Unwind | Single Class

Relax & Unwind | Single Class

8.00

Come along to relax and unwind with me, leave all the busy-ness behind just for an hour.

** Please note that TWO of the Monday morning sessions have been swapped to Thursdays, to accommodate for the Bank Holiday Mondays. See the ‘Classes’ page for full details - all dates will be confirmed by email.

Lots of elements of a yoga practise will be incorporated, including periods of relaxation, mantra (chanting) and meditation.

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