In honour of International Women’s Day 2019, I believe it’s important to be able to celebrate our own successes instead of shying away from blowing our own trumpet. Putting my money where my mouth is, read on to allow me to share a kindness that moved me to tears recently.Read More
Many thousands of pounds in the UK alone every year are lost due to staff illness, absence and attrition.
Whether in a management role or not, in a large corporate company, a local shop or in an educational setting, have you ever wonder what you can do to help your team be happy and more productive? More importantly, how you can help to reduce your workload and combat stress?Read More
Perhaps you’re thinking of embarking on a yoga teacher training (YTT) course or you have questions about the Continuous Professional Development if you are a Registered Yoga Teacher (RYT). Read on to find out about my recent Anatomy & Physiology Applied to Yoga CPD course with Dr Yogi at Central Wellness in LincolnRead More
My style of teaching reflects my core values of empathy, knowledge, positivity, gratitude and love. I want to be able to share with complete authenticity. I believe people attend my sessions because I use my own voice, personality, humour and passion for anatomy and physiology. It is a humbling feeling that people chose to spend their time, energy and money to come along to my classes each week. I am so grateful of the path I find myself on because I know I’ve put my whole heart into learning along the way. I feel blessed.Read More