Posts in Teaching Yoga
I love to share fascinating anatomy lessons with you

Perhaps you’re thinking of embarking on a yoga teacher training (YTT) course or you have questions about the Continuous Professional Development if you are a Registered Yoga Teacher (RYT). Read on to find out about my recent Anatomy & Physiology Applied to Yoga CPD course with Dr Yogi at Central Wellness in Lincoln

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5 of my teaching bloopers that will make you laugh

I have been to some very serious yoga classes. And I’ve loved them. The mat really is a place where you can delve into yourself to ‘sort out’ your thoughts and feelings and the mind chatter.

I’ve also been in classes that have taken a break from the seriousness and erupted into giggles.

That kinda happens in my classes occasionally, and that’s totally fine with me.

Thank you to all of my lovelies who responded to my social media post and gifted me with a personal memory of a time they’ve had fun yoga with me. Here’s a selection of the best. (So far.)

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My Top 5 books to make your yoga BETTER

I’m often asked if there are any books that I would recommend to help deepen a students experience of yoga. Yes sir-eee, there are!! I love books and have a creaking shelf of paperbacks queuing for their turn to accompany my cup of tea.

Here are my current Top Five favourites

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