Blog

Celebrating success - International Women's Day 2019 Mar 08, 2019
International Women's Day 2019 - Leeds
 

For the record, I believe in celebrating everybody’s successes regardless of gender but this post in relation to...

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Get the most out of your pregnancy yoga class Feb 28, 2019
Pregnant meditating.png
 

I am in awe of the female body so it’s quite fortunate that I happen to live in one of those myself, right?

 

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World Mental Health Day 2016 Oct 10, 2016

I am really honoured to have been asked to lead a yoga session on behalf of Bahia Yoga, Nottingham, with Ashfield Health and Wellbeing Centre's ...

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