Blog

Why Yoga? Feb 26, 2018
Pexels - Balasana.jpeg

We all know that it's a good thing to eat a healthy, wholesome diet, to manage stress and to move our bodies and that there are so...

View
Svadhyaya; will I ever be able to say this lovely niyama properly? Mar 15, 2016

Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...

View