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Yoga: How to create a sacred space for your life Jan 24, 2019
creating a clean, sacred space for your yoga practice
 

One of the most important philosophical aspects we can apply to ourselves is the niyama, Sauca, which means cleanliness,...

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Moving onto the Niyamas; beginning with Sauca Feb 23, 2016

The Yamas are the list of the five "don't do's" in order to live a balanced life in harmony with other beings, for example, don't be unkind, don't...

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