Blog
Yoga: How to create a sacred space for your life
Jan 24, 2019
View
One of the most important philosophical aspects we can apply to ourselves is the niyama, Sauca, which means cleanliness,...
Moving onto the Niyamas; beginning with Sauca
Feb 23, 2016
View
The Yamas are the list of the five "don't do's" in order to live a balanced life in harmony with other beings, for example, don't be unkind, don't...