Blog
Why should I have private yoga?
Sep 26, 2019
View
Don’t you just love a yoga class? There’s something really nice about arriving at the studio and saying hi...
Useful things to know for a safe pregnancy yoga practice
Mar 28, 2019
View
(even if you're not pregnant)
(You don't even have to be female!)
even if you're not pregnant. You don't even...
My teacher started chanting…What do I do??!
Mar 16, 2018
View
So you’ve attended a few yoga classes and one time, right out of the blue, the teacher starts...
Ladies, take a different yoga practice whenever you need it.
May 17, 2017
View
I love leading my yoga sessions and I'm honoured that so many come along to play with me. During these sessions, I invite people to...
Svadhyaya; will I ever be able to say this lovely niyama properly?
Mar 15, 2016
View
Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...