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Moving onto the Niyamas; beginning with Sauca Feb 23, 2016

The Yamas are the list of the five "don't do's" in order to live a balanced life in harmony with other beings, for example, don't be unkind, don't...

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Lee-ann Cordingley

Yoga Teacher & Pleasure Coach

Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.

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