Blog
I keep being reminded of how quickly this year seems to be going. How is it summer so soon and how am I already in the planning stages for...
I love leading my yoga sessions and I'm honoured that so many come along to play with me. During these sessions, I invite people to...
Pregnant ladies are welcome to join in my regular yoga sessions, but should first check with their midwife or health professional about the...
I've always had a love/hate relationship with mushrooms; I'm not keen on their texture but I love that they are packed with good...
Just think about it.
How powerful.
Fortunately for us in the UK, the government is making this a higher priority for our schools than it...
"So today, I was in a yoga class, I moved into the position and the teacher paused and moved my arm and put pressure on my hip. What's that all...
Poor Cauliflower can lose the limelight to his green cousin broccoli, but let's take a minute to give him his own round of applause for being quite...
I have recently been training with the very wonderful & wise Anja Brierley Lange of Yoga London, studying the vast amazingness of...
Newcomers during January '17 can try their first session for freeeeee! Check out my website to see what to expect from a yoga class and to complete...
I normally have a bit to say. A lot in fact. Probably too much for during my yoga sessions.
So. I have decided to start publishing a regular...
