Blog
"I have many leather-bound books." Ok, not leather but this quote makes me chuckle.
Image credit ~ me
In my yoga classes, I make...
"But how does it work, Lee-ann? It's just like MAGIC!!" The words of a 9-year-old yogini from Nottingham (Nov16)
Do you...
Image Credit ~ Alison Marras
“DRINK YOUR TEA SLOWLY AND REVERENTLY, AS IF IT IS THE AXIS ON WHICH THE WORLD REVOLVES...
Image credit - Vasilios Muselimis
In my yoga classes, you will often hear me mentioning Sthira Sukhamasanam, as per the Yoga...
Image credit - Ryk Naves
So you’ve attended a few yoga classes and one time, right out of the blue, the teacher starts...
Photo by Mourad Saadi
I had some pretty large lightbulb moments last year that caused a huge shift in the way I think about lots...
Image credit - Bradley Wentzel
Here it is, news of my next course and I'm happy to tell you that the booking is now open!
Ladies...
Why do we have straps, blocks, blankets, pillows, bolsters, wheels and all manner of paraphernalia in a yoga practice? Is a mat...
I love leading my yoga sessions and I'm honoured that so many come along to play with me. During these sessions, I invite people to...
Pregnant ladies are welcome to join in my regular yoga sessions, but should first check with their midwife or health professional about the...
Poor Cauliflower can lose the limelight to his green cousin broccoli, but let's take a minute to give him his own round of applause for being quite...
I am really honoured to have been asked to lead a yoga session on behalf of Bahia Yoga, Nottingham, with Ashfield Health and Wellbeing Centre's ...
