Posts in Environmentally Conscious
3 ways I love my body and planet with my personal care

The third of the yamas, Asteya, invites us to live in a way of ‘non-stealing’. Now, I don’t consider myself to be a tea-leaf, but I do know that I take a lot from the planet, just by being here.

Over the years, I have been making small changes in my home and personal care routine to minimise my footprint. Allow me to share three of the small changes I have made to my personal care routine so far and why.

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Ladies and gentlemen, this is Yama number five. Aparigraha

Seriously, I am chuckling to myself at my *ahem* witty title. Although now I have an annoying earworm and memories of dancing around like a loony to a cheesy song...

Anyhow, back to the business of yogic philosophy and this lovely yama called aparigraha (ap-aree-grah-ha) which means non-hoarding

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Changing a generation, one yoga adventure at a time

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama

Powerful, huh?

People are just grown up children and if we don’t learn how to deal with stressful situations, what happens? Read about how you can contribute to changing the way a generation sees the world and we can affect enough change to make a difference to the whole world.

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Be part of something bigger

You are an intelligent person and you make informed decisions about how and where to spend your time, energy and of course, money. Local businesses only thrive when they have the support of their communities; it’s so much more than simply transacting with cash.

Allow me to offer you a gift to show you how much I appreciate you

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Mother Earth Awareness Day

"When the last tree is cut, the last fish is caught, and the last river is polluted; when to breathe the air is sickening, you will realize, too late, that wealth is not in bank accounts and that you can't eat money." Alanis Obomsawin

Big shout going out to Mother Earth, today, on the United Nations Mother Earth Awareness Day

Where to start...? There are so many things to discuss!

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Welcome the water; showing yourself some love

We all know that water is vital to all of our lives, but I just didn't realise how important it is and how it goes hand-in-hand with a good yoga practise.

Shocker but not shocker!

What I learned last year was a game changer for me and influenced my Christmas '17 wish-list. Have you seen my priddy water bottle? Let me tell you the main reason I love it and about my epiphany last autumn.

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