Posts tagged Believe Academy
5 of my teaching bloopers that will make you laugh

I have been to some very serious yoga classes. And I’ve loved them. The mat really is a place where you can delve into yourself to ‘sort out’ your thoughts and feelings and the mind chatter.

I’ve also been in classes that have taken a break from the seriousness and erupted into giggles.

That kinda happens in my classes occasionally, and that’s totally fine with me.

Thank you to all of my lovelies who responded to my social media post and gifted me with a personal memory of a time they’ve had fun yoga with me. Here’s a selection of the best. (So far.)

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Back to Basics; a Brand NEW Yoga Course for the New Year

Let's get back to basics, exploring poses for a teensy little while longer, using whatever props you need to help you find best alignment. Yoga can help you  improve your physical fitness, strength and flexibility, lose weight, improve the quality of your sleep and help you to manage stressful situations or difficult emotions in a more productive way. Honestly, there are too many benefits to list!!

Let me help you learn yoga poses that you can practise safely at home on your own to further develop your time on the mat. As an added bonus, you will also meet new people and enjoy the shared experience of the weekly practise.

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