Posts tagged Niyama - Sauca
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You are an intelligent person and you make informed decisions about how and where to spend your time, energy and of course, money. Local businesses only thrive when they have the support of their communities; it’s so much more than simply transacting with cash.

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Moving onto the Niyamas; beginning with Sauca

The niyamas are the must "do's" in order to live a balanced life in harmony with yourself and other beings . The first of the five niyamas is Sauca, which means purity or cleanliness of body, thoughts and actions. Where better to consider this than on a brisk, clean spring morning (image taken Papplewick, Nottinghamshire)

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