Posts tagged Nottingham yoga blog
I love to play with my yoga

“We don't stop playing because we grow old; we grow old because we stop playing.”

Wise words, George Bernard Shaw, wise words.

I can sometimes find myself being waaaaaay too serious but I have really found a way to add some fun and some colour into my yoga practice. And yes, Lego does feature sometimes. Other building blocks are available…

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Ladies and gentlemen, this is Yama number five. Aparigraha

Seriously, I am chuckling to myself at my *ahem* witty title. Although now I have an annoying earworm and memories of dancing around like a loony to a cheesy song...

Anyhow, back to the business of yogic philosophy and this lovely yama called aparigraha (ap-aree-grah-ha) which means non-hoarding

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Changing a generation, one yoga adventure at a time

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama

Powerful, huh?

People are just grown up children and if we don’t learn how to deal with stressful situations, what happens? Read about how you can contribute to changing the way a generation sees the world and we can affect enough change to make a difference to the whole world.

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Be part of something bigger

You are an intelligent person and you make informed decisions about how and where to spend your time, energy and of course, money. Local businesses only thrive when they have the support of their communities; it’s so much more than simply transacting with cash.

Allow me to offer you a gift to show you how much I appreciate you

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