Posts tagged Uma Dunsmore-Tulli
My Top 5 books to make your yoga BETTER

I’m often asked if there are any books that I would recommend to help deepen a students experience of yoga. Yes sir-eee, there are!! I love books and have a creaking shelf of paperbacks queuing for their turn to accompany my cup of tea.

Here are my current Top Five favourites

Read More
Ladies, take a different yoga practice whenever you need it.

I love leading my yoga sessions and I'm honoured that so many come along to play with me. The invitations I offer do not need to be followed if they don’t feel good for you today; the practice is yours and yours alone and only you know how your body feels right now.

 

I considered emailing this to my female subscribers only but I felt that would be doing an incredible dis-service to men. Why do we assume that they don’t want to understand their wives, girlfriends, daughters, mothers? We are all connected to one another in this beautiful life and there need be no shame.  Let’s celebrate who we are and what we are; perfectly imperfect humans living a perfectly imperfect life.

Read More