Posts tagged Yoga Sutras
Ladies & Gentlemen, allow me to reveal four ways The Greatest Showman can *vastly* improve your yoga and your life

Ok, so there *may* be spoilers, but since the first day I listened to the soundtrack of this film, I have felt compelled to share lots of ways I found that can help people live their best life. Read on for an epic blog post that took quite a while to write and if you get to the end of it, there might be a medal for you. (Not really, there’s no medal).

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Svadhyaya; will I ever be able to say this lovely niyama properly?

The Yoga Sutras of Patanjali explains svadhyaya is the study of scripture or spiritual books. My own personal understanding of this is that it is also the study of the self, for if the universe or Brahman exists in unity with our individual consciousness, Atman, understanding and learning more about ourself is a way in which we can discover more about life. It seems I’m making my own brain ache.

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