Posts tagged clarity
Moving onto the Niyamas; beginning with Sauca

The niyamas are the must "do's" in order to live a balanced life in harmony with yourself and other beings . The first of the five niyamas is Sauca, which means purity or cleanliness of body, thoughts and actions. Where better to consider this than on a brisk, clean spring morning (image taken Papplewick, Nottinghamshire)

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