Posts tagged comfort zone
I love to play with my yoga

“We don't stop playing because we grow old; we grow old because we stop playing.”

Wise words, George Bernard Shaw, wise words.

I can sometimes find myself being waaaaaay too serious but I have really found a way to add some fun and some colour into my yoga practice. And yes, Lego does feature sometimes. Other building blocks are available…

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Are you in "The Zone"? Save yourself, get out!

Sthira Sukhamasanam, as per the Yoga Sutras of Patanjali, ‘a pose of comfort and ease’.

Don't get me wrong, I believe comfort is a lovely thing, but Comfort Zone? They say life begins just outside of this place - it keeps us on the edge of out seat and appreciating things in a different kind of way.

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