Posts tagged hydration
Welcome the water; showing yourself some love

We all know that water is vital to all of our lives, but I just didn't realise how important it is and how it goes hand-in-hand with a good yoga practise.

Shocker but not shocker!

What I learned last year was a game changer for me and influenced my Christmas '17 wish-list. Have you seen my priddy water bottle? Let me tell you the main reason I love it and about my epiphany last autumn.

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