Lately, everyone is talking about yoga and you might have wondered about how yoga can improve your life. Read on for the answers I gave to this very question recently.Read More
Do you like to sing for your supper? Have a passion for poetry? Like to channel your energy towards a particular local charity? Do you love the idea of connecting with your community? Or maybe you’re looking for another way to practise yoga.
Here’s a great way you can HuMM for Hucknall, the final resting place of the poet celebrated poet Lord Byron and do all of these things.Read More
I like big mantras and I cannot lie...
Why all the noise and funny sounds? It's an ancient practice that you really need to give some welly to for maximum benefit and, dare I say, enjoyment.Read More
Om is a 'rounder' sound than it's phonetic pronunciation suggests. Read on to have a play with this beautiful chant and to make you feel like a pro at your next yoga class.Read More