Blog
I'm really excited to be introducing a new booking system to my website from 1st October '16 which will allow people greater flexibility when...
It's certainly been a busy time for me since my last blog post! I've had lots of exciting things going on. I feel absolutely privileged to have...
Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...
Here's a niyama that I didn't really get to begin with. Translated from Sanskrit it means 'to burn'. Sri Swami Satchidananda translates...
I’ve been thinking about Santosha this week, the second of the niyamas, which means contentment and I was drawn back to a blog entry that I...
The Yamas are the list of the five "don't do's" in order to live a balanced life in harmony with other beings, for example, don't be unkind, don't...
HAPPY VALENTINE'S DAY, YOGIS!
Religious associations aside, St Valentine's Day is really nice opportunity to stop and
NOTICE THE GREAT...
If you've ever been to Bestwood Country Park or to Mill Lakes, you'll know it's a really beautiful part of Nottinghamshire and I was interested to...
If you've ever wanted to try yoga, please come along to my new classes beginning Monday 4Jan16 at The John Godber Centre in Hucknall. There are two...
I wouldn't say I'm one for New Year's resolutions or anything so formal, but I love Mondays because they're an opportunity to start a brand new...
