Blog
Writing is one of my favourite ways to spend my time and please believe me that I have a list of subject matters that I’m itching to...
Are you new to yoga?
You can imagine what it’s like; you turn up to a new yoga class, all of the mats are perfectly aligned, all of the...
I love my yoga and I take it very seriously.
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Are you a taker? I would guess that most would say no,...
I was late to the Greatest Showman party. I’d heard all the hype and thought, ‘I’ll...
Before and after my yoga classes, I chat with my students and I'm always...
Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...
What’s your take on karma?
Let’s shelf actual Karma Yoga for a while, but in the...
How do you feel about silence? Are you comfortable with it or do you feel the need to fill it with small...
Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...