Blog

A tribute to a special lady Oct 05, 2018

Writing is one of my favourite ways to spend my time and please believe me that I have a list of subject matters that I’m itching to...

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6 things you shouldn't worry about at a yoga class Sep 27, 2018

Are you new to yoga?

You can imagine what it’s like; you turn up to a new yoga class, all of the mats are perfectly aligned, all of the...

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5 of my teaching bloopers that will make you laugh Aug 24, 2018
Is it a bird? Is it a plane? Or is it me falling out of Lord of the Dance pose?

Is it a bird? Is it a plane? Or is it me falling out of Lord of the Dance pose?

I love my yoga and I take it very seriously.

...

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3 ways I love my body and planet with my personal care Aug 18, 2018
Just some of my eco-lovin' goodies that I use all of the time

Just some of my eco-lovin' goodies that I use all of the time

 

Are you a taker? I would guess that most would say no,...

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Ladies & Gentlemen, allow me to reveal four ways The Greatest Showman can *vastly* improve your yoga and your life Jul 25, 2018
Image Credit - Manos Gkikas

Image Credit - Manos Gkikas

I was late to the Greatest Showman party. I’d heard all the hype and thought, ‘I’ll...

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HuMM Music to Celebrate and Benefit the Community Jul 08, 2018
The Hucknall Makes Music Festival 7 - 16th September 2018

The Hucknall Makes Music Festival 7 - 16th September 2018

Before and after my yoga classes, I chat with my students and I'm always...

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Do more of what you love. Can you fly? Jul 05, 2018
The view from underneath the dome of Nottingham Council House in Old Market Square. Photo credit - me!

The view from underneath the dome of Nottingham Council House in Old Market Square. Photo credit - me!

I love to run.

Have I told...

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I love to play with my yoga Jun 27, 2018
Lego dude.JPG

Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...

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My Top 5 books to make your yoga BETTER Jun 08, 2018
"I have many leather-bound books." Ok, not leather but this quote makes me chuckle.Image credit ~ me

"I have many leather-bound books." Ok, not leather but this quote makes me chuckle.

Image credit ~ me

In my yoga classes, I make...

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Living my Tapas Jun 02, 2018
Image credit ~ Cullan Smith

Image credit ~ Cullan Smith

What’s your take on karma?

 

Let’s shelf actual Karma Yoga for a while, but in the...

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Sssshhhh! It's time to be quiet May 27, 2018
Image credit ~ meeeee

Image credit ~ meeeee

How do you feel about silence? Are you comfortable with it or do you feel the need to fill it with small...

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Inner Strength - NEW Yoga Course May 20, 2018
Image credit ~ Dave Contreras

Image credit ~ Dave Contreras

Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...

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