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Seriously, I am chuckling to myself at my *ahem* witty title. Although now I have an annoying earworm and memories of dancing around like a loony...
"But how does it work, Lee-ann? It's just like MAGIC!!" The words of a 9-year-old yogini from Nottingham (Nov16)
Do you...
Image Credit ~ Alison Marras
“DRINK YOUR TEA SLOWLY AND REVERENTLY, AS IF IT IS THE AXIS ON WHICH THE WORLD REVOLVES...
MOTHER EARTH AWARENESS DAY
Image credit ~ Miriam Espacio
Big shout going out to Mother Earth, today, on the United Nations...
Brahmacharya means 'walking with god’, appreciating the beauty in every sacred moment. The fourth of the five Yamas is...
Image credit - Vasilios Muselimis
In my yoga classes, you will often hear me mentioning Sthira Sukhamasanam, as per the Yoga...
Stretching and creating shapes isn’t all there is to a yoga practice
Those delving a little deeper into its meaning...
Image credit - Toni Cuenca
I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.
I had this...
The third of the yama jewels is asteya, the practice of non-stealing and, again, it asks us to look at subtleties in our lives...
So here’s a conundrum for you to ponder.
Imagine how life would be if every single human being was kinder, more honest, more...
Some time ago, I invited my lovely readers and clients to share their experiences of yoga for a series of guest blogs,...
Image credit - Corentin Marzin
The second of the five Yamas is Satya which means truthfulness in speech and in thought,...
