Blog
THE ALL YOU YOGA FANCY PANTS YOGA CHALLENGE
If you're like me, after the festive period of too much food, drink, and sitting...
At this time of year, I feel pressure with product commercials, advertisements and even whilst walking through the cheese aisle...
I'm super excited to have been in discussions with the lovely Simone of Believe Academy in Hucknall the outcome of which is that I...
Wait. What? Too kind? I'm sorry to say in this age of global political uncertainty, refugee crises, crime rates and social divide,...
Image credit Timon Studler
“The supporters of that football team are a rowdy bunch, they’re not like us.”
...
Have you played it? It’s a great card game where you have to place all of your cards by matching one of the random pictures. It’s...
I wonder how many read and, dare I say, enjoy my blog posts and newsletters? I love to talk yogic philosophy and how we can live more...
The sound "Om", is often chanted in yoga practice because it is recognised as the sound of the vibration of the universe. However, rather than...
I am so excited about my new yoga courses beginning in September and I'm loving being stuck into my lesson planning and sequencing. I have lists,...
I keep being reminded of how quickly this year seems to be going. How is it summer so soon and how am I already in the planning stages for...
To teach in a way being true to my core values is very important to me. By nature, I am an empathic person and I enjoy sharing my passion for the...
I love leading my yoga sessions and I'm honoured that so many come along to play with me. During these sessions, I invite people to...
