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What does a yoga teachers practice look like?
Mar 06, 2019
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Yoga teachers go to yoga classes, too!
A little while ago as part of my guest blogging series, I invited people...
Asteya, the third Yama; it's best if thou doesn't steal
Apr 03, 2018
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The third of the yama jewels is asteya, the practice of non-stealing and, again, it asks us to look at subtleties in our lives...
Aslan the Lion. The second Yama; Satya
Mar 20, 2018
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The second of the five Yamas is Satya which means truthfulness in speech and in thought,...
Tapas: feel the burn, Baby
Mar 09, 2016
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Here's a niyama that I didn't really get to begin with. Translated from Sanskrit it means 'to burn'. Sri Swami Satchidananda translates...