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Ladies & Gentlemen, allow me to reveal four ways The Greatest Showman can *vastly* improve your yoga and your life Jul 25, 2018
Image Credit - Manos Gkikas

Image Credit - Manos Gkikas

I was late to the Greatest Showman party. I’d heard all the hype and thought, ‘I’ll...

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Do more of what you love. Can you fly? Jul 05, 2018
The view from underneath the dome of Nottingham Council House in Old Market Square. Photo credit - me!

The view from underneath the dome of Nottingham Council House in Old Market Square. Photo credit - me!

I love to run.

Have I told...

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Mother Earth Awareness Day Apr 22, 2018

MOTHER EARTH AWARENESS DAY

Image credit ~ Miriam Espacio

Image credit ~ Miriam Espacio

Big shout going out to Mother Earth, today, on the United Nations...

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Why Yoga? Feb 26, 2018
Pexels - Balasana.jpeg

We all know that it's a good thing to eat a healthy, wholesome diet, to manage stress and to move our bodies and that there are so...

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Happy Valentines Day, Yogis! Feb 14, 2016

HAPPY VALENTINE'S DAY, YOGIS!

Religious associations aside, St Valentine's Day is really nice opportunity to stop and

 

NOTICE THE GREAT...

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