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This is who I am | Finding balance and concentration
Dec 09, 2020
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Following the recent lockdown, relaxing of lockdown and who knows what of lockdown, I found that on returning to the studio in Hucknall, people...
Why the hell did I cry in my yoga class??
Jul 11, 2019
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Has this ever happened to you? How did it make you feel? Maybe it sent you scampering for the door, never to return.
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What does a yoga teachers practice look like?
Mar 06, 2019
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Yoga teachers go to yoga classes, too!
A little while ago as part of my guest blogging series, I invited people...
Living my Tapas
Jun 02, 2018
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What’s your take on karma?
Let’s shelf actual Karma Yoga for a while, but in the...
Are you in "The Zone"? Save yourself, get out!
Apr 13, 2018
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In my yoga classes, you will often hear me mentioning Sthira Sukhamasanam, as per the Yoga...