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Take it to the mat? I'll take it ‘tinternet Mar 17, 2020
Offering Yoga online to help deal with the fallout of Coronavirus
 

With the outbreak of Covid-19, uncertainty, panic, and fear are rife - predominantly for our physical health and wellbeing...

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I love to play with my yoga Jun 27, 2018
Lego dude.JPG

Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...

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Inner Strength - NEW Yoga Course May 20, 2018
Image credit ~ Dave Contreras

Image credit ~ Dave Contreras

Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...

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It's all about Balance - NEW Yoga Course Apr 04, 2018
Image credit - Toni Cuenca

Image credit - Toni Cuenca

I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.

I had this...

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A prize? For me?? Mar 07, 2018
So, this. (28Feb18)

So, this. (28Feb18)

This was quite exciting last week. I received an email (28Feb18) to say my blog, the one you're reading right...

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Let's start with the Yamas and take a look at Ahimsa Mar 06, 2018

Image by Photo by Chris Ensey

 

Image by Photo by Chris Ensey

 

Ancient lessons in the form of repeated chants or mantras were passed from guru to...

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Lee-ann Cordingley

Yoga Teacher & Pleasure Coach

Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.

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