Blog
So, you thought it was just stretching?
Apr 09, 2018
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Those delving a little deeper into its meaning...
Let's start with the Yamas and take a look at Ahimsa
Mar 06, 2018
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Ancient lessons in the form of repeated chants or mantras were passed from guru to...
Svadhyaya; will I ever be able to say this lovely niyama properly?
Mar 15, 2016
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Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...