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Physical Adjustments in a Yoga Pose Feb 09, 2017

"So today, I was in a yoga class, I moved into the position and the teacher paused and moved my arm and put pressure on my hip. What's that all...

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Lee-ann Cordingley

Yoga Teacher & Pleasure Coach

Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.

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