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I was late to the Greatest Showman party. I’d heard all the hype and thought, ‘I’ll...
What’s your take on karma?
Let’s shelf actual Karma Yoga for a while, but in the...
Strength is not just about bulging biceps and super six packs. It is also a mental and emotional...
I just can't get over how cute this image is! It makes me laugh out loud! #sorrynotsorry.
I had this...
Here it is, news of my next course and I'm happy to tell you that the booking is now open!
Ladies...
Valentine's Day can give us gifting guilt and I hate that. What? A Valentine's Day post mentioning...
If you come along to my yoga classes, if you read my blog, Facebook or newsletters or if you know me AT ALL, you'll have an idea that I...
NEW LIFE
This scrumptious bundle of gummy smiles and dribbly raspberries was one of two beautiful little souls that arrived safely...
Let's twist and bend ourselves into pretzel-like shapes because that's what yoga is all about, right?
Ummm, no. Not really.
...THE ALL YOU YOGA FANCY PANTS YOGA CHALLENGE
If you're like me, after the festive period of too much food, drink, and sitting...