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The Three Things I'm Doing To Ease On Out Of Lockdown Town Jul 30, 2021
 

So the Covid-19 lockdown restrictions in the UK are lifted and many think this is a huge cause for celebration and getting back to normal....

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A great way to ease the fear of The Black Dog Dec 15, 2020
The beautiful snout of the wonder that is Bobbers (real name, Holly B. from Nottingham).A favourite, ever-hungry, black Labrador buddy of mine who I may or may not have bribed with snacks. On more than one occasion. 🤷🏼‍♀️

The beautiful snout of the wonder that is Bobbers (real name, Holly B. from Nottingham).

A favourite, ever-hungry, black Labrador buddy...

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How can I help you during these crazy times? Apr 29, 2020
How can yoga help you during Covid-19
 

I don’t rightly know where to begin.

 

In the space of just a few short weeks, we’re living a life that...

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Yoga really helped my anxiety panic attacks May 16, 2019
gentle yoga can really help with panic attacks caused by anxiety
 

Mental Health Awareness week is such an important one. But even the term ‘mental health’ can conjure...

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How yoga has improved my anxiety and depression Mar 21, 2018
yoga can greatly help feelings of stress, low mood, anxiety and depression
 

Some time ago, I invited my lovely readers and clients to share their experiences of yoga for a series of guest blogs,...

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Lee-ann Cordingley

Yoga Teacher & Pleasure Coach

Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.

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