Blog

I love to play with my yoga Jun 27, 2018
Lego dude.JPG

Sometimes I like the colour purple. Sometimes I like the colour pink. Sometimes I like the colour blue. But I always love the...

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My Top 5 books to make your yoga BETTER Jun 08, 2018
"I have many leather-bound books." Ok, not leather but this quote makes me chuckle.Image credit ~ me

"I have many leather-bound books." Ok, not leather but this quote makes me chuckle.

Image credit ~ me

In my yoga classes, I make...

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Sssshhhh! It's time to be quiet May 27, 2018
Image credit ~ meeeee

Image credit ~ meeeee

How do you feel about silence? Are you comfortable with it or do you feel the need to fill it with small...

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Ladies and gentlemen, this is Yama number five. Aparigraha May 09, 2018

Seriously, I am chuckling to myself at my *ahem* witty title. Although now I have an annoying earworm and memories of dancing around like a loony...

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Changing a generation, one yoga adventure at a time May 02, 2018
"But how does it work, Lee-ann? It's just like MAGIC!!" The words of a 9-year-old yogini from Nottingham (Nov16)

"But how does it work, Lee-ann? It's just like MAGIC!!" The words of a 9-year-old yogini from Nottingham (Nov16)

 

Do you...

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Can your cup of tea have the same benefits as a meditation practice? Apr 27, 2018
Image Credit ~ Alison Marras

Image Credit ~ Alison Marras

DRINK YOUR TEA SLOWLY AND REVERENTLY, AS IF IT IS THE AXIS ON WHICH THE WORLD REVOLVES...
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Mother Earth Awareness Day Apr 22, 2018

MOTHER EARTH AWARENESS DAY

Image credit ~ Miriam Espacio

Image credit ~ Miriam Espacio

Big shout going out to Mother Earth, today, on the United Nations...

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Are you in "The Zone"? Save yourself, get out! Apr 13, 2018
Image credit - Vasilios Muselimis

Image credit - Vasilios Muselimis

In my yoga classes, you will often hear me mentioning Sthira Sukhamasanam, as per the Yoga...

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Have I been wronged? Do we need the bad stuff? Mar 28, 2018
Rainbow.jpg

So here’s a conundrum for you to ponder.

Imagine how life would be if every single human being was kinder, more honest, more...

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Aslan the Lion. The second Yama; Satya Mar 20, 2018
Image credit - Corentin Marzin

Image credit - Corentin Marzin

 

The second of the five Yamas is Satya which means truthfulness in speech and in thought,...

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My teacher started chanting…What do I do??! Mar 16, 2018
Image credit - Ryk Naves

Image credit - Ryk Naves

So you’ve attended a few yoga classes and one time, right out of the blue, the teacher starts...

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A prize? For me?? Mar 07, 2018
So, this. (28Feb18)

So, this. (28Feb18)

This was quite exciting last week. I received an email (28Feb18) to say my blog, the one you're reading right...

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