Top 5 Questions I'm asked as a Yoga Teacher Jul 01, 2020
Growth is on the other side of discomfort


For some time, telling new people I'm a yoga teacher didn’t quite feel enough. I now tell them I love to help...

How can I help you during these crazy times? Apr 29, 2020
How can yoga help you during Covid-19

I don’t rightly know where to begin.


In the space of just a few short weeks, we’re living a life that...

How this fun guy changed my perspective Mar 15, 2017

I've always had a love/hate relationship with mushrooms; I'm not keen on their texture but I love that they are packed with good...