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Lee-ann Cordingley

Yoga Teacher & Pleasure Coach

Lee-ann delivers nurturing, creative, and vibrant yoga lessons, hosts an award-winning blog, and an active online yoga and wellness studio membership. She is passionate about holistic physical, emotional, and spiritual wellbeing.

The sun sets on the All You Yoga studio in Hucknall

The sun sets on the All You Yoga studio in Hucknall

"The time has come, the Walrus said, to talk of other things. Of shoes and ships and sealing wax and cabbages and kings." Lewis Carrol ...more

Hucknall Yoga Studio

March 01, 20224 min read

Cultivating Resilience

Cultivating Resilience

Emotional, physical, mental and spiritual strength or resilience go a long way to helping you live your best life from the amazing Sam Barker. ...more

Guest Blog

October 17, 20214 min read

3 ways I love my body and planet with my personal care

3 ways I love my body and planet with my personal care

The third of the yamas, Asteya, invites us to live in a way of ‘non-stealing’. Now, I don’t consider myself to be a tea-leaf, but I do know that I take a lot from the planet, just by being here. ...more

Kindness

August 18, 20188 min read

Ladies & Gentlemen, allow me to reveal four ways The Greatest Showman can vastly improve your yoga and your life

Ladies & Gentlemen, allow me to reveal four ways The Greatest Showman can vastly improve your yoga and your life

Ok, so there may be spoilers, but since the first day I listened to the soundtrack of this film, I have felt compelled to share lots of ways I found that can help people live their best life. ...more

Niyama ,Niyama - Santosha

July 25, 20189 min read

I love to play with my yoga

I love to play with my yoga

I can sometimes find myself being waaaaaay too serious but I have really found a way to add some fun and some colour into my yoga practice. And yes, Lego does feature sometimes. Other building blocks ... ...more

Mindfulness ,Yoga

June 27, 20182 min read

HuMM Music to Celebrate and Benefit the Community

HuMM Music to Celebrate and Benefit the Community

Do you like to sing for your supper? Have a passion for poetry? Like to channel your energy towards a particular local charity? Do you love the idea of connecting with your community? Or maybe you’re ... ...more

Mantra

June 08, 20182 min read

My Top 5 books to make your yoga BETTER

My Top 5 books to make your yoga BETTER

I’m often asked if there are any books that I would recommend to help deepen a students experience of yoga. Yes sir-eee, there are!! I love books and have a creaking shelf of paperbacks queuing for th... ...more

Wellness

June 08, 20186 min read

Do more of what you love. Can you fly?

Do more of what you love. Can you fly?

What makes your heart sing and what makes it sing louder? Look at this beautiful domed roof of the Nottingham Council House; everything in perfect alignment for a sense of wonder and perfection. All ... ...more

Niyama - Santosha ,Yoga Adjustments

June 05, 20183 min read

Living my Tapas

Living my Tapas

Well, where do I start on living my tapas? Perhaps by saying that I was more than happy to wave goodbye to 2017 for it gave me a couple of the toughest life lessons so far BUT was also a catalyst for ... ...more

Growth ,Niyama &Yoga Philosophy

June 02, 20184 min read

Sssshhhh! It's time to be quiet

Sssshhhh! It's time to be quiet

We fill our periods of silence with meaningless chatter because sometimes the Ego is uncomfortable with processing thoughts. Can you bring some quiet into your day to benefit your physical and mental ... ...more

Meditation ,Mental Health Awareness

May 27, 20182 min read

Ladies and gentlemen, this is Yama number five. Aparigraha

Ladies and gentlemen, this is Yama number five. Aparigraha

Seriously, I am chuckling to myself at my ahem witty title. Although now I have an annoying earworm and memories of dancing around like a loony to a cheesy song... Anyhow, back to the business of yogi... ...more

Yama

May 09, 20182 min read

Changing a generation, one yoga adventure at a time

Changing a generation, one yoga adventure at a time

People are just grown up children and if we don’t learn how to deal with stressful situations, what happens? Read about how you can contribute to changing the way a generation sees the world and we ca... ...more

Children's Yoga

May 02, 20183 min read

Can your cup of tea have the same benefits as a meditation practice?

Can your cup of tea have the same benefits as a meditation practice?

“Wherever you are, be all there” Jim Elliot Let me show you how a simple cup of tea can help you reset and reboot your busy mind and hectic day. ...more

Mindfulness ,Meditation

April 27, 20182 min read

5 of my teaching bloopers that will make you laugh

5 of my teaching bloopers that will make you laugh

I have been to some very serious yoga classes. And I’ve loved them. The mat really is a place where you can delve into yourself to ‘sort out’ your thoughts and feelings and the mind chatter. ...more

Meditation

April 25, 20188 min read

Mother Earth Awareness Day

Mother Earth Awareness Day

Big shout going out to Mother Earth, today, on the United Nations Mother Earth Awareness Day Where to start...? There are so many things to discuss! ...more

Niyama

April 22, 20183 min read

Brahmacharya - do you really need that?

Brahmacharya - do you really need that?

The fourth of the five Yamas is about our inclination to look outside of ourselves for happiness. Realising with our true self, honouring our environment and being brave enough to be honest with ourse... ...more

Yama

April 17, 20182 min read

Are you in "The Zone"? Save yourself, get out!

Are you in "The Zone"? Save yourself, get out!

Sthira Sukhamasanam, as per the Yoga Sutras of Patanjali, ‘a pose of comfort and ease’. Don't get me wrong, I believe comfort is a lovely thing, but Comfort Zone? They say life begins just outside of ... ...more

Wellness ,Niyama &Kindness

April 16, 20184 min read

So, you thought it was just stretching?

So, you thought it was just stretching?

Allow me to introduce the Eight Limbs of Yoga and you might be surprised to learn that there's more than just rocking up to a yoga class in the latest yoga togs and doing some stretches to some calmin... ...more

Eight Limbs

April 09, 20183 min read

Asteya, the third Yama; it's best if thou doesn't steal

Asteya, the third Yama; it's best if thou doesn't steal

Stop thief!!! Wait. Are you the thief?? Are you stealing from your own amazingness?? ...more

Yama

April 03, 20182 min read

Have I been wronged? Do we need the bad stuff?

Have I been wronged? Do we need the bad stuff?

Female and Male. Yin and Yang. Light and Dark. Good and Bad. None of these things can exist without the other. Do we need the bad stuff in order to be good? ...more

Yoga Philosophy ,Kindness

March 28, 20184 min read

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