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DO YOU NEED TO KEEP YOUR EGO IN CHECK?
All are welcome in my yoga classes here in Nottingham.
Except your ego.
She ain’t your...
Image credit - meeeeee!
Valentine's Day can give us gifting guilt and I hate that. What? A Valentine's Day post mentioning...
If you come along to my yoga classes, if you read my blog, Facebook or newsletters or if you know me AT ALL, you'll have an idea that I...
Why do we have straps, blocks, blankets, pillows, bolsters, wheels and all manner of paraphernalia in a yoga practice? Is a mat...
"So today, I was in a yoga class, I moved into the position and the teacher paused and moved my arm and put pressure on my hip. What's that all...
I have recently been training with the very wonderful & wise Anja Brierley Lange of Yoga London, studying the vast amazingness of...
Newcomers during January '17 can try their first session for freeeeee! Check out my website to see what to expect from a yoga class and to complete...
It's certainly been a busy time for me since my last blog post! I've had lots of exciting things going on. I feel absolutely privileged to have...
Any pronunciation tips are greatly received; I’d rather not risk devaluing the lovely niyama with my interpretation of the Sanskrit word,...
If you've ever been to Bestwood Country Park or to Mill Lakes, you'll know it's a really beautiful part of Nottinghamshire and I was interested to...
