Blog
You’re thinking about undertaking a teacher training course. You’ve rolled out your mat a fair few times,...
Don’t you just love a yoga class? There’s something really nice about arriving at the studio and saying hi...
Did you ever see the Tim Burton film, Beetlejuice? It used to be a favourite of mine but I have to say that when I watched...
Did you do anything special to celebrate International Day of Yoga on 21st June 2019?
Perhaps you took an extra few...
Ooh, I get some really great questions through my various channels of social media!!!
One of the most important philosophical aspects we can apply to ourselves is the niyama, Sauca, which means cleanliness,...
During my yoga classes, or any for that matter (other yoga teachers are available ), you might hear some unusual sounding words. You might...
What’s your take on karma?
Let’s shelf actual Karma Yoga for a while, but in the...
So here’s a conundrum for you to ponder.
Imagine how life would be if every single human being was kinder, more honest, more...
Ancient lessons in the form of repeated chants or mantras were passed from guru to...
Have you played it? It’s a great card game where you have to place all of your cards by matching one of the random pictures. It’s...
Here's a niyama that I didn't really get to begin with. Translated from Sanskrit it means 'to burn'. Sri Swami Satchidananda translates...