Children's Yoga in Nottingham
I lead fun and educational (ssshhhh, don’t tell the children!) yoga classes for children aged between 4 and 12 to help children learn relaxation skills, how to deal with complex emotions and how to focus better.
I work with many primary schools in Nottingham and have received great feedback about the positive impact that yoga has had in the classroom. I am available for private bookings for children’s yoga and even birthday parties for the little ones who like something different. Please get in touch for availability and details.
If you are between 4 and 12 years old, bring your grown-up to have fun with yoga during the school summer holidays with a different theme each time.
Yoga can help you move your body, use your imagination, and help you sleep better. You can make new friends and learn how to deal with strong feelings.*
*Your grown up can have all of these good things, too
All you will need is to wear clothes that you can move easily in, bare feet and some water to sip. Depending on how you and your grown-up feel, you could even bring your pyjamas so that you’re ready for bed after some of the nighttime yoga classes because there are lots of car parking spaces very close to my studio in Hucknall.
If you have your own yoga mat, you are welcome to bring it along because it’s best to have one of your own, but I have plenty if you want to borrow one of mine.
1 child with 1 grown-up £10.00
2 children with 1 grown-up £12.00
Mondays 6:15 - 7:00pm
5th, 12th & 19th August 2019
Tuesdays 9:15 - 10:00am
6th, 13th, 20th & 27th August 2019
All classes are held at my new yoga studio near to Hucknall library
6A South Street, Hucknall, Nottingham NG15 7BS
Look out for the green door!
I am fully qualified to led children’s yoga classes and have worked with many primary and secondary schools in Nottingham. Teachers and parents alike have seen vast improvements in behaviour, focus and the general calmer, happier state of mind of their children with many witnessing children better able to cope social issues such as bullying and familial issues and children with autism-spectrum challenges managing better at home and in school. Read this teacher’s account of the changes she experienced after regular yoga sessions with me.
If you work in a school and are interested to offer a regular mindful practice, please get in touch to discuss how I can be of service for your children.
You are welcome to register your interest within the attached registration form or subscribe to my mailing list for news of forthcoming classes and events.