Available Courses
Elevate Virtual Online Studio
Enjoy the library of hundreds of hours of online yoga classes, meditations, relaxations and downloadable wellbeing resources
Elevate
Monthly Membership
Includes free Live online classes, private social media group, discounted rates for in-person classes and events.
Online Courses
Ease Into Yoga FREE Mini-Course
Yoga is a wonderful way of life, and it's not just what happens on your mat. Ease Into Yoga is as perfect if you are a beginner as it is is for seeing your yoga with fresh eyes.
Dealing With Stress
Instant, lifetime access to my Dealing With Stress course. You will learn what stress is, how it affects your body, and how you can intelligently move through it in the way that is best for you.
Yoga for Sex
Instant, lifetime access to my Yoga for Sex package of videos, including a sequence designed with sensuality in mind and a breakdown of yoga poses and how they can help build strength and flexibility in the bedroom.
