What's on the menu?
Elevate Virtual Online Studio
Enjoy the library of hundreds of hours of online yoga classes, meditations, relaxations and downloadable wellbeing resources
Ease Into Yoga FREE Mini-Course
Yoga is a wonderful way of life, and it's not just what happens on your mat. Ease Into Yoga is as perfect if you are a beginner as it is is for seeing your yoga with fresh eyes.
Dealing With Stress
Instant, lifetime access to my Dealing With Stress course. You will learn what stress is, how it affects your body, and how you can intelligently move through it in the way that is best for you.
Yoga For Sex
Instant, lifetime access to my Yoga for Sex package of videos, including a sequence designed with sensuality in mind and a breakdown of yoga poses and how they can help build strength and flexibility in the bedroom.
Includes hundreds of hours of on-demand yoga classes, how-to's, meditations, downloadable wellbeing activities, discounted rates for in-person classes, and events.
Online and face-to-face in and around Nottingham,