Ease Into Yoga

Free Mini Course

As a beginner, regular or a returner to yoga, you will find this gentle introduction has a well-rounded and broad approach to this wonderful lifestyle.

I offer elements of philosophy, breathing practice, physical yoga poses and a complete sequence that you can follow at your leisure.

As a regular practitioner, enjoy seeing your practice with a fresh perspective. Delivered completely online and with unlimited access, you can use the lessons and the accompanying workbook as often as you like.

Access The Course

it’s completely free for you

I wholeheartedly believe that the transformative power of yoga ought to be accessible to all, which is precisely why I've crafted this complimentary course to gently guide you into the world of Yoga. It's my gift to you, a no-strings opportunity to discover if yoga resonates with your spirit and lifestyle.

Dipping your toes into the serene waters of yoga is just a hop, skip, and sign-up away! All it takes is a quick scribble of your details in the form below to join the All You Yoga family. You'll gain instant access to 'Ease Into Yoga,' your free passport to bending, stretching, and breathing your way into a yoga practice that feels like home.

Come on in, the yoga's lovely!

Use this course as much as you like, it's yours!

You should receive an email with a link explaining how to set your login details and get your instant, anytime access. Please do check you junk /spam folders if you don't see the email and add my email address to your contacts so that doesn't happen again.

Alternatively, at the top right and bottom left of my home screen, you will see a button which says 'Members Area' this should prompt you to enter your login details and you will have access to all of the digital products you have with me (current offers are for Elevate Virtual Yoga Studio, Dealing With Stress and Yoga For Sex.

If you have any questions or comments, I'd love for you to send me an email to let me know!

Enjoy!